Showing posts with label NEW DELIGHTS IN DURBAN 2. Show all posts
Showing posts with label NEW DELIGHTS IN DURBAN 2. Show all posts

Friday, 25 February 2011

NEW DELIGHTS IN DURBAN 2

LIMA BEANS

I tasted preserved Lima beans for the first time this week and they are divine. We bought them pickled in a brine still in their skins, so all we had to do was pop them out and munch on them. They are so versitile and delicious that a whole ton of ideas just popped into my mind of what to do with them. They are sort of yellow in colour although the fresh ones are green, with a crunchy texture and slightly salted flavour, but that was from the brine, the fresh ones remind me a lot of broadbeans.

I think that are fantastic as a snack by themselves, in a salad to add a different texture, color and flavour, blitzed up with some roasted garlic to form almost like a hummus then spread thickly on fresh bread or as a dip with some crunchy vegetables.

You should really gives these little balls of pure protein a chance, they are low in fat, good in removing cholestrol and good for leveling blood pressure and actually slightly addictive once you start munching.

The picture is from wikipedia.